{"id":36746,"date":"2025-03-13T11:19:31","date_gmt":"2025-03-13T11:19:31","guid":{"rendered":"https:\/\/eu.materiacriativa.pt\/?post_type=product&#038;p=36746"},"modified":"2025-04-14T11:43:40","modified_gmt":"2025-04-14T10:43:40","slug":"freestyle-speed-rope","status":"publish","type":"product","link":"https:\/\/eu.materiacriativa.pt\/fr\/produit\/freestyle-speed-rope\/","title":{"rendered":"FREESTYLE Speed Rope"},"content":{"rendered":"<p>The <strong>FREESTYLE Speed Rope<\/strong> is ideal for both beginner and advanced users. With a length of 3 metres and easily adjustable, it weighs 160 grams. For this reason, the Freestyle rope <strong>moves more slowly<\/strong> compared to speed ropes, as the beads add weight to the rope.<\/p>\n<p>The rope does not bend during exercise, maintaining its shape and providing <strong>greater control over the movements<\/strong> performed. The polyethylene beads allow you to feel the rhythm of the rope as it spins; when in contact with the ground, the beads make a snapping sound, which helps maintain the rhythm and provides better awareness of the movement.<\/p>\n<p>It is perfect for beginners to correct their <strong>movement and technique<\/strong> before progressing to faster speed ropes. For more experienced users, it helps <strong>refine skills<\/strong> in <strong>freestyle jumps<\/strong> and <strong>creative<\/strong> and acrobatic <strong>movements<\/strong>, such as <strong>rope skipping and crossovers<\/strong>.<\/p>\n<p>The BOXPT <strong>FREESTYLE Speed Rope<\/strong> is ideal for <strong>agility<\/strong>, <strong>coordination<\/strong>, and <strong>cardiovascular endurance training<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>The <strong>FREESTYLE Speed Rope<\/strong> is ideal for both beginner and advanced users. Unlike speed ropes, the <strong>FREESTYLE Speed Rope<\/strong> moves more slowly, does not bend, and maintains its shape, allowing for greater <strong>control of the movement<\/strong>. When in contact with the ground, it makes a snapping sound, which helps <strong>maintain the rhythm<\/strong>. It is perfect for learning how to jump, as well as for refining skills in freestyle jumps and creative and acrobatic movements, such as <strong>rope skipping<\/strong> and <strong>crossovers<\/strong>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":36769,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"genre":[],"product_cat":[937,613],"product_tag":[],"class_list":{"0":"post-36746","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-functional-training","7":"product_cat-jump-ropes","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":{"phc_scync_status":false},"_links":{"self":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/comments?post=36746"}],"version-history":[{"count":1,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36746\/revisions"}],"predecessor-version":[{"id":36770,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36746\/revisions\/36770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media\/36769"}],"wp:attachment":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media?parent=36746"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/genre?post=36746"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_cat?post=36746"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_tag?post=36746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}