{"id":36908,"date":"2025-03-13T11:21:06","date_gmt":"2025-03-13T11:21:06","guid":{"rendered":"https:\/\/eu.materiacriativa.pt\/?post_type=product&#038;p=36908"},"modified":"2025-04-14T11:41:03","modified_gmt":"2025-04-14T10:41:03","slug":"olympic-technique-barbell","status":"publish","type":"product","link":"https:\/\/eu.materiacriativa.pt\/fr\/produit\/olympic-technique-barbell\/","title":{"rendered":"Olympic Technique Barbell"},"content":{"rendered":"<h2>Olympic Technique Barbell<\/h2>\n<h3>BEARING<\/h3>\n<p>By Copper Washer (Bushing) and<br \/>\n4 High Precision Needle Bearings.<\/p>\n<h3>CAP. MAXIMUM<\/h3>\n<p>1000KG<\/p>\n<h3>KNURL<\/h3>\n<p>Diamond Pattern<\/p>\n<h3>COMPOSITION<\/h3>\n<p>High Quality Aluminum Alloy<br \/>\nHigh Quality Alloy Steel<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/02\/Barra_Tecnica_5-removebg-preview-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<h2>Composition<\/h2>\n<p>The <strong>5kg<\/strong> barbell is made of <strong>aluminium<\/strong> for easy handling, while the <strong>10kg<\/strong> bar is made of a high-quality <strong>steel alloy<\/strong> to ensure stability during workouts.<\/p>\n<h2>Dimensions<\/h2>\n<p>Developed with precise dimensions to optimise performance, the <strong>5kg<\/strong> bar measures <strong>159cm x 7.4cm x 7.4cm<\/strong>, and the <strong>10kg<\/strong> bar measures<strong> 168cm x 7.4cm x 7.4cm. <\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/02\/Barra_Tecnica_2-removebg-preview-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/02\/Barra_Tecnica_4-removebg-preview-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<h2>Knurl<\/h2>\n<p>With a <strong>diamond patterns on the sides and two distinct markings for powerlifting and weightlifting<\/strong>, this <strong>knurl<\/strong> offers a firm and secure grip during exercises.<\/p>\n<h2>Bearing<\/h2>\n<p>On the 5kg barbell, the bearings are made up of <strong>copper washers (bushing)<\/strong>, providing controlled and consistent rotation during lifting.<\/p>\n<p>On the 10kg barbell, <strong>4 bearings with high-precision cylinders (needle bearing)<\/strong> are used, offering an even smoother and more fluid rotation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/02\/Barra_Tecnica_7-removebg-preview-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/01\/Barras_4x5-600x420.jpg\" alt=\"Barras_4x5\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/01\/barras-1-e1709052867795-600x420.jpg\" alt=\"barras (1)\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/sites\/10\/2024\/01\/IMG_6119-1-e1709052762523-600x420.jpg\" alt=\"IMG_6119 (1)\" \/><\/figure>\n<p>5kg<br \/>\n10KG<br \/>\nMaintenance<br \/>\n5kg<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/2024\/02\/Captura-de-ecra-2024-02-22-as-14.32.59-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/>Dimensions:<\/strong> 159cm x 7.4cm x 7.4cm<br \/>\n<strong>Weight:<\/strong> 5kg<br \/>\n<strong>Composition:<\/strong> High Quality Aluminum Alloy<br \/>\n<strong>Colour:<\/strong> Chrome on sleeve and grip<br \/>\n<strong>Grip:<\/strong>\u00a02.5cm Diameter<br \/>\n<strong>Sleeve for Bumpers:<\/strong> 11cm long and 4.98cm in diameter<br \/>\n<strong>Knurl:<\/strong> Diamond pattern on the sides with two marks for powerlifting and weightlifting.<br \/>\n<strong>Bearing:<\/strong> By copper washer (bushing)<br \/>\n<strong>Maximum Capacity:<\/strong> 45kg<strong><br \/>\n<\/strong><\/p>\n<p>10KG<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eu.boxpt.com\/wp-content\/uploads\/2024\/02\/Captura-de-ecra-2024-02-22-as-14.32.59-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/strong><strong>Dimensions:<\/strong> 168cm x 7.4cm x 7.4cm<br \/>\n<strong>Weight:<\/strong> 10kg<br \/>\n<strong>Composition:<\/strong> High Quality Alloy Stell<br \/>\n<strong>Colour:<\/strong> Chrome-plated sleeve and black clamp oxide<br \/>\n<strong>Clip:<\/strong> 2.5cm diameter<br \/>\n<strong>Sleeve for Bumpers<\/strong>: 17cm long and 4.98cm in diameter<br \/>\n<strong>Knurl: <\/strong>In diamond pattern on the sides with two marks for powerlifting and weightlifting<br \/>\n<strong>Bearing:<\/strong> 4 high precision needle bearings.<br \/>\n<strong>Maximum Capacity:<\/strong> 130kg<\/p>\n<p>Maintenance<\/p>\n<p><b><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/02\/free_icon_1.png\" alt=\"\" \/><\/b><strong>Cleaning:<\/strong> The cleaning of magnesium and dirt must be carried out according to its use, focusing especially on the application of a lubricating and anti-rust liquid.<br \/>\n<strong>Bearings:<\/strong> Bearing lubrication should be carried out every 3 months.<b><br \/>\n<\/b><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">The<strong> Technical Olympic Bar<\/strong>, light and easy to use, is suitable for beginners, amateurs, or professionals, with the same diameter, markings, and compatibility with all discs, providing the same feel as an Olympic bar.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":38554,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"genre":[],"product_cat":[938,1559,707],"product_tag":[],"class_list":{"0":"post-36908","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-barbells","7":"product_cat-barbells-bumpers","8":"product_cat-free-weight","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"acf":{"phc_scync_status":false},"_links":{"self":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/comments?post=36908"}],"version-history":[{"count":1,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36908\/revisions"}],"predecessor-version":[{"id":38555,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/36908\/revisions\/38555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media\/38554"}],"wp:attachment":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media?parent=36908"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/genre?post=36908"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_cat?post=36908"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_tag?post=36908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}