4 coupled and conjugated bins with different heights.<\/p>\n
Dimensions:<\/strong> 900 x 500 mm (length x width)<\/p>\n Box heights:<\/strong> 60 – 150 – 300 – 380 mm<\/p>\n Maximum height:<\/strong> 890mm<\/p>\n Total weight: 163.2 kg<\/strong><\/p>\n Composition:<\/strong> Laser-cut birch plywood boards.<\/p>\n Colour:<\/strong> Natural birch.<\/p>\n Maximum capacity:<\/strong> 500kg<\/p>\n Box tops with 60mm disc bearing stops.<\/p>\n All the edges of the blocks are rounded for maximum safety.<\/p>\n With handles on the sides for easy transport.<\/p>\n Sold in pairs.<\/p>\n See all specifications in the Technical Data Sheet.<\/p>","protected":false},"excerpt":{"rendered":" The Wooden Jerk Blocks<\/strong> are designed with a double wall and strategically aligned inserts for safe stacking. With 4 combined platforms, they can be used to adjust training to different heights. All the edges of the blocks are rounded for maximum safety. They are most often used for training with Olympic bars and discs to improve all overhead movements, without having to store the bar in the J-Cup Hooks of a Rack for each repetition. It can also be used for Olympic movements, partial deadlifts, climbs or box jumps.<\/p>","protected":false},"featured_media":38771,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"genre":[],"product_cat":[967,707],"product_tag":[],"class_list":{"0":"post-38638","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bumpers-barbells-accessories","7":"product_cat-free-weight","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"phc_scync_status":false},"_links":{"self":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/38638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/comments?post=38638"}],"version-history":[{"count":1,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/38638\/revisions"}],"predecessor-version":[{"id":38772,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product\/38638\/revisions\/38772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media\/38771"}],"wp:attachment":[{"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/media?parent=38638"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/genre?post=38638"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_cat?post=38638"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/eu.materiacriativa.pt\/fr\/wp-json\/wp\/v2\/product_tag?post=38638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}