Slide Board

The Slide Board is ideal for core strength and agility training. It simulates the movement of skiing or rollerblading, without leaving the same place. It’s an effective piece of equipment to help you increase your cardiovascular fitness, improve balance and strength as well as upper and lower body endurance.

There are countless exercises you can do with the Slide Board, from standing work with a horizontal slide, to push-ups, dynamic planks, etc. It’s suitable for beginners as well as top athletes.